Coaching people to excel
in life and business
Every day I see life-changing and transformative results in people I coach around the world. Coaching involves you, the client, deciding what you want, making decisions and taking action.
I am a Personal, Business and Executive coach with a background in Social Work and Psychology. I work with people in many different settings with one aim in common, to help people get what they want and need out of life. Every day I see life-changing and transformative results in people I coach around the world. Coaching involves you, the client, deciding what you want, making decisions and taking action. I help you get there. Although the benefits of coaching can come quite quickly the process itself brings about lasting fundamental change.
I coach individuals, couples and teams. I also deliver training in Professional Coaching Skills, Mental Health, Resilience, Stress Management and Addiction. I work in both the Corporate and Non-profit sector and have worked with many organisations over the last twenty years.
Coaching helps you to work out what is important, what actually matters. Much of my coaching work involves exploring our own behaviours that might be working against us. This requires looking at the self-imposed limitations you put on yourself, in sessions we’ll find out why and what makes you do this and most importantly with action you’ll learn how to put new life enhancing strategies in their place. Together in sessions I’ll help you become your greatest ally reducing the need for external validation while becoming quietly and increasingly more confident in yourself.
Benefits of My Coaching
Heightened self-awareness
Increased motivation
Hope, excitement and drive
More focus, direction and energy
Greater self-belief
Increased self-validation
Effective coping strategies
Lateral thinking
Accountability to self
New perspectives
Enhanced perception
Increased resilience
Discipline and consistency
Positive behavioural change
Clarity
